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Breathe like a bear
Breathe like a bear





breathe like a bear

Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willeys Parents Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day while also encouraging families to establish fun and consistent mindfulness.

breathe like a bear

  • Annotation: Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Kiras first childrens book is a beautifully illustrated collection of breathing exercises and movements designed to teach kids techniques for managing.
  • This worksheet is part of a mindfulness bundle that includes 7 fun and engaging mindfulness.
  • Author: Willey, Kira / Betts, Anni (ILT) Breathe Like a Bear Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing. Results for breathe like a bear AP Art History Write- a -Children's-Book Activity Sub plan, post-exam activity.
  • breathe like a bear

    Subtitle: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere.







    Breathe like a bear